Of course this is gonna be on running. However, there will be other things mentioned.
Monday, August 15, 2011
Last training week went well, I started slow because of the 11 mile run. However, it ended on a good note I PR'd my 5k. The time was 22:34.... unfortunately when I stopped I forgot to turn off my watch. lol. This week will be fun cause Saturday I do a 1/2 marathon distance. :) I cant wait I think it will be a blast.