Of course this is gonna be on running. However, there will be other things mentioned.
Friday, June 10, 2011
I did 3 miles today around 2 o'clock and it wasn't bad at first, but once I started the last mile it got extremely hot. However, it was under 25 minutes which is a good thing. Starting next week I am gonna be at a 15 mile minimum week. My shoes today were the Bikila LS and were an absolute dream :).